Leesburg Mattress One

Mattress1 One is Florida’s largest independent retailer. In Central Florida, Mattress1 One serves the greater Orlando market including Winter Park, Altamonte Springs, Kissimmee, Azalea Park, and surrounding cities. Whether you live in Orange, Marion, Sumter, Lake, or Highlands County, delivery is just one day away. Mattress1 One stores as large as 10,000 square feet and... Continue reading →

What Is Sleep?

What Are You Doing When You Catch Some Z’s? Have you ever really sat down and thought about what sleep actually is? Most people haven’t. They certainly know when they haven’t had enough sleep, and most people have a decent idea of how much sleep they need to function. Beyond that, it’s simply a fact... Continue reading →

Sleep and the Muscles

Why a Good Night’s Rest Makes Such a Difference for Your Muscles Let’s admit it: when you think of sleep and your muscles, you’re probably thinking about how you work hard during the day and feel fine, but tired, when you crash into bed at night. Then, when you wake up the next morning, your... Continue reading →